Women’s Sacred Play Circle
Sweet Spot Immersion in Ease and Flow
Do you long for:
- A fuller, more vibrant, and pleasure-filled life?
- More ease and confidence?
- More free time to relax and nurture yourself?
- Better, more honest, open, and supportive friendships and relationships?
- A place and space to care deeply for your body, mind, and soul?
This luscious experience will meet for 10 consecutive weeks via interactive conference calls supported by a private online forum, beginning January 2013
This course is for you if you’re a woman committed to:
- Unfurling your capacity for luscious self-appreciation as a daily practice
- Being blessed by a rare and rich community of practice — a luminous sacred space where we come together to celebrate each other’s essential beauty in the context of pure spirit-centered connection
- Being part of a generous and gracious community of kindred spirit-sisters
- Being lovingly invited to remember your true creative power
- Discovering a way to organically contain all of the paradoxes of being human
- Showing up in your Essence-self and learning how to navigate your life from there, deliciously free from the grip of your role-bound collection persona selves
- Becoming intimately familiar with your inner guidance, that reliable body-wisdom that gives you your clear Yes and your potent No
- Letting your innate gifts be lovingly seen and fully received — those gifts that are frequently to yourself — in a way that it perhaps they have never been before
This is not a therapy group, nor is it a conventional support group. And, rather than creating a focus on our problems and perceived shortcomings, we’ll develop a practice of meeting in that place of spacious ease and flow that is outside of our limited stories of ourselves.
You know that place. You’ve glimpsed it. Perhaps you’ve even vacationed there for extended periods of time.
The Sweet Spot Women’s Circle a sacred space with the sole (soul!) intention of inviting and teaching you to make a permanent home in your Sweet Spot.
Here are some of the succulent tools of our Sweet Spot practice:
- Mapping the location of your whole-body Sacred Yes and your whole-body Sacred No
- Movement and gentle stretching
- Dance — yes, dance, but not dance how you might normally think of it, but rather moving our bodies for the sheer pleasure of it AND for the trusty access-to-knowing that simple movement gives
- Befriending your breathing, having it befriend you back
- Writing
- Expressive art
- Melting
- Unwinding
- Intentional resting
- Opening to wholesome pleasure
- Intentional resting
- Optional learning buddy exercises for between-class connection, exploration and expansion, complete with a detailed Guide for How to Work with Partners — many participants have said this is one of the most delicious and beneficial aspect of my courses
Join me, Claire O’Connor, as we journey together to the Land of Ease and Flow!
INVESTMENT:
$250
Early Birds: $185 if registered by 1/1/13





Follow The Sweet Spot