This teleclass is brought to you by popular demand. It begins in mid-January and runs for 4 consecutive weeks via live, interactive teleconference.
How do you know when one of your personas is running the show? Here are some dead giveaways.
When you’re:
- Holding your breath
- Putting your essential self-care needs last
- Feeling like everything is an uphill battle
- Feeling at-the-effect-of anything
- Making somebody wrong
- Making yourself wrong
- Participating in black & white or either/or thinking
- Frozen with fear
There are more, but these are the most popular!
In this powerful learning series, we’ll explore the various-and-sundry personas that get in our way — and how to easefully transform their entrenched and often-troublesome patterns.
You’ll learn — and put into practice — some fast, fun and friendly techniques for melting the glue of your personas.
The major benefit of Persona Play?
It frees up a tremendous amount of energy that was previously tied up in ‘managing’ ourselves…
Energy which can then be used for way more fun things.
Here are some popular personas. Do any of them sound familiar?
- Miss Perfect
- Svetlana Not-good-enuv
- Henny-Penny-the-Sky-is-Falling
- Oh-What’s-the-Use
- Hypercompetent Overachiever
- SuperMom
- The Good Daughter
- Resourceful Ruby
- People Pleaser
- Misunderstood Outsider
- Lone Ranger
- Universal Sponge
What will you get out of this learning series:
- Learn how to connect with the under-loved or unlovable parts of yourself with compassion
- Get better acquainted with the personas that get in the way of you fully enjoying your life
- Unhook the Velcro grip of the persona and make more space for conscious choice and creative freedom
- Engage with your personas playfully so you can use them when necessary — and wear them lightly or release them when you choose
- Feel your own vitality and full life energy coming through your Essence, your true Self
COURSE INCLUDES:
- 4 LIVE 75-minute Interactive Group Conference Calls with TONS of interaction, experiential exercises, play, wow, exploration, ah-has, and Q&A
DATES: 4 Thursdays — January 12, 19, 26, and February 2, 2012
TIME: 5:30–6:45pm Pacific Time
FORMAT: via live interactive conference call
- Private Interactive Group Forum on The Sweet Spot Cafe — get support, make Learning Buddy connections with coursemates, share insights, engage in discussions. You’ll have the opportunity to share about your experiences, learnings and breakthroughs throughout the Course.
- Rotating Learning Buddy option — amplify and deepen your integration of the course material (and make new friends in the process!)
- High-quality MP3 Recordings of all calls
- All Course Materials in downloadable PDF format
Sweet Words from Past Participants
“What a novel approach! I keep trying to force my personas into a box or an attic room. It IS a radically different move and I can totally see how it changes MY perception. I’ve always tried to minimize and segregate these voices, never would have thought to include them, but I already feel much kinder toward them than before. You may be a genius! Lovely! Made me laugh, sort of a snorty, ‘I know what you mean’ laughing-along. Validating. Consoling.”
—Beth T., Georgia
“I don’t often say this about a teacher, but knowing Claire has been life-changing for me. What really intrigued me and has become so profound since then: learning about Essence and personas, adrenalin versus endorphins, the victim/hero/villain dramas, and how to allow more ease, flow and fun in my life.”
—Michelle Hess, Mount Horeb, WI
“The moment you encounter Claire, your world will expand with the collaborative invitation that she embodies. The only question will be, how much creativity and joy do you want to experience in your life? Claire will ignite your sense of possibility and happily journey with you into more and more expression of your chosen goals.”
—Kathlyn Hendricks, Ojai, CA
“Claire, you did an awesome job on the call! Your ability to invoke an atmosphere and set an intention both at the beginning and end of the call makes your virtual presence very powerful. I notice your genius skill in this area. Your pacing for exercises is just right, not too fast or too slow. I also love your use of movement during the meeting. When you lead a guided visualization, you give the participants a clear script to follow. This has been very helpful for me; I have confidence that I’m doing the right thing.”
—Jenny Trautman, Atlanta, GA
“Claire, what a wonderful group. I felt very comfortable with all of the women. We have a sense of trust with one another that seems to have happened rather quickly. I think that your Essence and energy invites that level of sharing.”
—Janet Cargill, Milford, NJ
Early Birds SAVE $10!
$47 if you register by 9pm Mountain Time on Monday, 1/9/12
“I confidently predict that the material in this learning series will be a major game-changer for many of you. It has been for me.I’ve discovered a surprising freedom and a rubber-meets-the-road insight in playing with my personas — a few of my faves are Illuminatrix and Miserable Margaret — and I’m so delighted to play and share and discover with you!I just played with my ‘Defeatosaurus Wrecks’ persona recently and BOY was THAT valuable! It is so helpful to see her behind-the-scenes workings, to uncover what she really wants and needs, to love her in a conscious and focused way, and to get to see what she’s actually really brilliant at — so I can fire her from her old job of sabotaging me — and then hire her for a MUCH better job, one that is more in service to me showing up in my Essence self! In her case, I learned even more about not taking on tasks that overcomplicate my life and waylay me from my chosen goals.” Click here to learn more about me.
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